About Me

Hola! My name is Carolina. Thanks for visiting my site!
I am passionate about helping people heal through food.

I believe that every person possesses the ability to feel good and live full, energetic, and robust lives; the challenge is knowing how. I want to bridge that gap, especially with minorities and mothers. As a Latina, I see the need in my own community and know the challenges firsthand. I hope to change the narrative by passing on everything I’ve learned.
I want to educate others on the power of whole-food and nutrition to help change this country’s story of health, one person at a time. Baby steps. That’s all any of us can do. 

Speaking of baby steps, I’m a mom to two beautiful boys. They’re a large part of what ultimately brought me into the world of nutrition. See, I wasn’t always a nutrition nerd. I’ve worked as a Graphic Designer for almost ten years. It was my own health challenges that introduced me to the power of food. Being a new mom and dealing with my son’s allergy struggles revealed a lack of support for moms and their babies in the realm of nutrition. These events revealed a passion I didn’t know existed, so I pivoted and became a Functional Nutritional Therapy Practitioner. I am also now a Feed Your Body Grow Your Family ™ Instructor. My curiosity for all things holistic health has grown, and I strive to continually add to my skill set.

My hope and desire is to serve you in the best way possible.
I want to actively listen and provide you with tools to effect real change in your health, not only for yourself, but for your loved ones also. Now, let’s get started on the journey to helping you live your best life!